Coaching possibilities
Whether your customers are recreational or professional athletes, iQO2 makes your work more efficient, matching every coaching service: from one-time lactate testing, over an event-based training plan, to day-to-day personal coaching.
Manage your business
Create new athlete accounts or add athletes with an existing account to your coach account. Organize your athletes into categories: sort them by level, sport-discipline, team, age, ...
Notify training activities
The coaching dashboard shows you an overview of the activities of connected athletes and allows efficient monitoring and direct feedback. Use these insights to build a powerful one-to-one coaching relationship.
Analyze performance
Get a clear picture of the fitness level of your athletes. Analyze data, field tests, workouts and crucial parts of races. This will help you to make strategic planning decisions and get a balanced athlete to the start of every race.
Lactate testing
The iQO2 coach software is provided with lactate analysis to determine aerobic and anaerobic threshold values. Perform classic indoor test courses on an ergometer or a treadmill, field tests on the 400m track, step tests in the swimming pool, ...
Plan workouts
Bring your own training philosophy to iQO2. The training builder is a tool to build your own libraries of workouts and training plans into the smallest details. You can use these libraries to drag and drop planning in the athlete's calendar.
Prevent overtraining
The optimal amount of training for a given athlete is a common problem coaches are faced with. iQO2 helps you to fine-tune training programs based on scientific analysis of training load and changes in performance.
Work together
Share your skills and knowledge with other coaches. iQO2 facilitates and improves on the collaboration aspects of a multi-disciplinary team. Contact us and learn how to organize your training center, team or sport federation.